Matthew Kadey, MSC, RD

Matthew Kadey, MSC, RD
Matthew Kadey, MSc, RD, is a dietitian, nutrition writer, and recipe developer. He is also the author of Rocket Fuel (VeloPress, 2016) and Muffin Tin Chef (Ulysses Press, 2012).
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Tacos need not be only about Mexican flavors. Here, tender trout is adorned with a…
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What you eat isn’t just about keeping your heart healthy—it’s also about keeping your brain…
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Whether serving for breakfast or after a hard workout, this “I-can’t-believe-it-has-greens” frosty smoothie hits all…
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When temperatures begin to climb, it’s good to know that soup need not be off…
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The trio of walnuts, tempeh, and mushrooms is a nutrient-dense and meaty-tasting substitute for meat…
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Something about summer weather makes most people want to cook dishes requiring minimal time, effort,…
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These salmon cakes are adorable on their own, but the sweet-savory blueberry sauce is what…
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In today’s urban lifestyle, consumers are often disconnected from their food’s origins, including where it…
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This frittata seems complex, yet it has a decided simplicity that makes for an exciting…