Matthew Kadey, MSC, RD

Matthew Kadey, MSC, RD
Matthew Kadey, MSc, RD, is a dietitian, nutrition writer, and recipe developer. He is also the author of Rocket Fuel (VeloPress, 2016) and Muffin Tin Chef (Ulysses Press, 2012).
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This protein-packed superfood salad combines omega-rich trout, lentils, crispy veggies, and a creamy warming curry…
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Tahini adds richness to the broth of this satisfying plant-based stew that’s perfect for any…
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This is basically a warm hug in a bowl—a simple stew that celebrates the flavors…
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This fresh-tasting, creamy soup once again proves green is the color of health. And it’s…
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From teams battling it out for the Stanley Cup to the NBA finals and the…
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Fresh, light, and a little zingy, this beverage is a wonderful nonalcoholic option to serve…
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Burgers are a perennial game-day favorite, but not always a nutritional win. Root for the…
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Despite its traditional game-day look, this glorious spread is not your average stack of nachos.…
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Top a small pita with mozzarella, chicken, and other pizza favorites, then broil, and you…