Matthew Kadey, MSC, RD
Matthew Kadey, MSC, RD
Matthew Kadey, MSc, RD, is a dietitian, nutrition writer, and recipe developer. He is also the author of Rocket Fuel (VeloPress, 2016) and Muffin Tin Chef (Ulysses Press, 2012).
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If you’re like many people, you’ve emerged from an overly indulgent holiday season feeling a…
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A tofu larb is a meat-free version of the warm Lao salad that is usually…
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During the blustery winter months, it’s always nice to serve salads with a warming element.…
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Consider this a hefty one-bowl meal with minimum fuss and maximum taste: proof that straightforward…
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This protein-packed superfood salad combines omega-rich trout, lentils, crispy veggies, and a creamy warming curry…
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Tahini adds richness to the broth of this satisfying plant-based stew that’s perfect for any…
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This is basically a warm hug in a bowl—a simple stew that celebrates the flavors…
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This fresh-tasting, creamy soup once again proves green is the color of health. And it’s…
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From teams battling it out for the Stanley Cup to the NBA finals and the…