Matthew Kadey, MSC, RD
Matthew Kadey, MSC, RD
Matthew Kadey, MSc, RD, is a dietitian, nutrition writer, and recipe developer. He is also the author of Rocket Fuel (VeloPress, 2016) and Muffin Tin Chef (Ulysses Press, 2012).
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Creamy, silky, and intensely chocolaty, this Chocolate-Nut Parfait Toast is an enticing way to upgrade your morning snack. You’ll have extras of the almond butter, which can be blended into smoothies, spread on sliced apples, stuffed into dried dates for an energizing snack, or thinned with milk and maple syrup for a fanciful pancake topper. (The almond butter will last for several days at room temperature—or in the refrigerator for up to two months.)
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We’ve got you covered from Monday to Friday. It’s said that food can be the…
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Gluten free & vegetarian; includes dairy-free option Pity the poor salad: as the Forrest Gump…
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Let’s be honest: Cooking a turkey is a pretty hefty kitchen project. That’s not the…
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Vegetarian; includes dairy-free option This Sticky Toffee Pudding Cake with Maple Cream is not too…
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Gluten free, vegetarian, & dairy free Perfectly sweet and a tad fiery, this offbeat Citrusy…
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Add flair to your holiday meal by bringing something new to the table. Life’s too…
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Vegetarian; includes vegan option & gluten-free option Stealth add-ins such as miso and soy sauce…
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Keep your blood sugar on the down-low with these recipes. Where to start on a…