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Many of us enter a new year intending to eat better. Whether this means trimming…
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Pumpkin brings subtle sweetness, and chipotle adds smoky heat to this comforting chili. The addition…
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Think of this as a more nutrient-dense tabbouleh salad with staying power, thanks to the…
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Just like everyone’s favorite lunchbox sandwich―but for breakfast. Protein powder is an easy addition to…
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This nourishing soup is a riot of textures and flavors. The duo of tempeh and…
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This vibrant bowl of nutritious eats is a good way to freshen up your lunch…
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The quest for a long life is as old as humanity itself. While the elixir…
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Children can be pretty resilient, but they’re up against a formidable foe. The effects of…
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Sun-kissed blueberries, silky tofu, and fragrant edible lavender team up to make a bowl of…