Matthew Kadey, MSC, RD

Matthew Kadey, MSC, RD
Matthew Kadey, MSc, RD, is a dietitian, nutrition writer, and recipe developer. He is also the author of Rocket Fuel (VeloPress, 2016) and Muffin Tin Chef (Ulysses Press, 2012).
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An iconic dish that epitomizes the essence of Italian cuisine? Eggplant parmesan. While the genuine…
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This satisfying plant-based bowl of nutrition brings together many cherished victuals of Japanese cuisine―nutty soba,…
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One type of fish, in particular, has become almost synonymous with Scandinavian cuisine: omega-3-rich herring.…
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A descendant of the doner kebab, a Turkish dish made with sliced meat cooked on…
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Satisfying and nourishing dals and curries are synonymous with Indian and Sri Lankan cuisine. This…
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Many of us enter a new year intending to eat better. Whether this means trimming…
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Pumpkin brings subtle sweetness, and chipotle adds smoky heat to this comforting chili. The addition…
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Think of this as a more nutrient-dense tabbouleh salad with staying power, thanks to the…
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Just like everyone’s favorite lunchbox sandwich―but for breakfast. Protein powder is an easy addition to…