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What to know A 2019 study, comprising over 19,000 volunteers between the ages of 50…
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Let’s have a heart-to-heart about the flu. What to know A study published in The…
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The analysis A 2023 analysis published in Maternal & Child Nutrition reviewed the effects of…
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Research suggests that we may have more to thank cinnamon for than just it’s vibrant…
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Deeper than surface level Spring has long been equated with a fresh start: a chance…
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Since women’s hearts behave differently than men’s throughout their lives (menopause, pregnancy, and hormones can…
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Research into the benefits of pomegranate has pointed to its prebiotic affects: eating pomegranates increases…
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The study It’s well known that sleep issues often coincide with the menopausal transition. The…
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Just as we’re told it’s never too early to start saving for retirement, it’s never…
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