Lisa Petty
Lisa Petty
Lisa Petty, PhD, is a health advocate, writer, and educator who aspires to be the healthiest possible version of her human self.
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There’s nothing quite as rewarding as a good spring cleaning. As you decide what to…
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Whether this was a banner year or one you’ll be happy to see in the…
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The menopause trigger Although many women experience premenopausal insomnia, the hormone changes during the menopausal…
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When people decide to marry, it’s arguably with the intention of sharing a lifetime. And…
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You may remember a fearless version of your once-upon-a-time self who boldly pushed boundaries and…
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As the body’s largest organ—about 30 square meters—skin’s primary role is to maintain a healthy…
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While we pay close attention to our body’s detox systems and work to support them…
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Ours is certainly a culture that promotes tenacity. Stick-to-it-iveness. “Winners never quit,” and all that.…
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Whether or not you enjoy wearing cosmetics, you likely use soap, shampoo, some kind of…
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