Lindsay Moore

Tip Why It Works Notes Maintain a healthy weight. Obesity is a risk factor for high blood pressure and high

Ginger-Lemon Tea Bread Makes 2 small loaves (16 slices) / A classic teatime treat, updated and enhanced with ginger and

Prevention Selenium and vitamin E. Selenium has been shown to decrease the incidence of prostate cancer in men by more

White sugar Alternative sweetener 1 cup = 1-1/2 cups barley malt(Reduce liquid in recipe by 12 tablespoons) 1 cup =

Island Orange-Almond Biscotti Makes about 48 / A crunchy half-biscuit, half-cookie, laced with orange, almond, and a

Chicken Mole with Tomatoes Serves 6 / This Mexican-inspired dish supplies a surprising array of beneficial anticancer

One of the best ways to test the water, says Sarah Jane Rehnborg, PhD, lecturer in the LBJ School of Public Affairs and

All true teas come from the Camellia sinensis plant. The primary caffeinated typesblack, oolong, and greenresult from

All Ages: Focus on blood pressure, cholesterol, breast health, Pap test, bone density, vision, hearing and dental.