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Nutty Spring Rolls Yields 6 Large Spring Rolls This recipe combines several good sources of protein — tofu, mung bean
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Mediterranean Ratatouille Serves 8 Enjoy the last of summer’s bounty with this hearty French vegetable stew made with
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Baby food (some fruit and cereal bars) Breakfast cereals and bars (avoid those with partially hydrogenated oil listed
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Grilled Salmon with Kale-Arame Saut (Serves 4) Marinade 1 tablespoon olive oil 1 tablespoon lemon juice 1 tablespoon
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Find out how chamomile, evening primrose oil, magnesium, omega-3s, tyrosine and potassium can relieve PMS symptoms.
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Braised Seitan with Onions and Fresh Herbs Serves 6 / Succulent, hearty, and wholesome, seitan is wheat gluten made
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Healthy snacks for school Thousands of traditional snack foods on the market may tempt kidsand their busy parents. But
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Wrinkles Frownies Plus: These funny little sticky pieces of paper really do work to relax facial muscles and diminish
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Recycling remodel waste Q: I eat organic foods, recycle, and conserve energy, but Ive found that Im throwing away a lot