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While it’s common to crave more energy in our day-to-day lives, life-altering fatigue is not a normal state. If you are
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Food Choice in a Nutshell Adopting more of the following dietary habits may help reduce cancer risk: Enjoy seven to 10
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Soba with Shiitake and Kale July, 2001 Serves 4 / Made with buckwheat flour, Japanese soba noodles have a distinctive
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The human body has three types of muscle tissue: smooth, skeletal and cardiac. Cardiac muscle, as the name suggests, is
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Given that being good at a sport or achieving success with your at-home exercise regime requires more than just
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Garlic-Sauteed Shrimp July, 2001 Serves 4 / I always keep some shrimp in my freezerthey are ideal for last-minute
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Spinach and Maitake Salad with Citrus Dressing July, 2001 Serves 4 / The cool, crisp spinach and light citrus dressing
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If fresh mushrooms aren’t available at your local market, dried mushrooms are a viable alternative for the following
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In many cases, herbs are a safe and effective alternative to pharmaceuticals. But that doesn’t necessarily mean they