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Honey can be substituted for sugar or other sweeteners in almost any recipe. Because honey’s high fructose levels make
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There are numerous reasons why women’s heart disease risk has long remained misunderstood and underestimated. In
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These three botanical remedies, used alone or in combination, have been found beneficial in treating benign prostatic
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Feel free to substitute tofu, seitan, or shrimp for the chicken in this comforting soup.
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Barberry Bifidobacterium bifidum Caprylic acid Flaxseed Fructo-oligosaccharides (FOS) Garlic Goldenseal Lactobacillus
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10,000 Steps Don’t feel you have time for walking? A program called 10,000 Steps might be more your style than a formal
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Researchers used data collected by the USDA, Consumers Union (CU), and California’s Department of Pesticide Regulation
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Does steak leave you feeling funky? Is pasta putting you to sleep? You may be eating foods at odds with your
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Overhaul Replace standard brands with all-natural. Fill your medicine cabinet with nature-based brands of toothpaste,