Author
Laura Newton
Laura Newton
Laura Newton is a writer and editor based in BC's Sea to Sky Country.
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“Peeing when you laugh is a normal part of aging.” “I just have a tiny…
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While little drops of water may seem insignificant, together they can make an ocean. So,…
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Pollutants and toxins are everywhere. Lucky for us, our bodies are built to neutralize toxic…
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Adding these simple actions throughout your day can support long-term heart health. Wake up ……
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The microbes found in your digestive tract have a profound effect on your overall health.…
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As a new season approaches, it’s common to turn our minds toward rejuvenation—detoxifying ourselves from…
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As science continues to uncover the finer mysteries of our bodies and how they work,…