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Though not confirmed, and estimated 75 percent of Americans are said to be chronically dehydrated,…
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In the winter, we spend 90 percent of our day indoors where the air can…
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Summer heat can bring numerous exercise benefits, but that same heat can also take a…
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Research shows that couples share similar health habits and routines. The same is true for…
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Winter wellness woes “In winter, we often see a decline in mental wellness as outside…
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Analyses of children’s diets compared to nutritional recommendations reveal that we have work to do.…
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We’ve long known that regular physical activity lowers your risks of numerous types of cancer—in…
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Nearly three out of four American adults are overweight or obese—a number that’s been rising…
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Society has always obsessed over living longer. We’ve dreamed up fanciful ways to achieve that,…
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