Jenna Blumenfeld
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Show your ticker some love by filling up with research-backed, heart-healthy foods—and dodging a few others.
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These new products place nutrient-dense grains front and center.
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Give your peepers some attention! In addition to wearing protective sunglasses while outside, getting annual eye checkups and supplementing wisely, fill your plate with vision-supporting foods.
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These wise dessert choices will keep your healthy diet on track while satisfying your sweet tooth.
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Your morning cup just got quicker. Simply tip these lightly packaged options into a mug or thermos of hot water and stir to jump-start your day.
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Research-backed ways to be an environmental ambassador. All. Day. Long.
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Hang them with care! Tuck these natural, pint-sized treasures into your loved ones’ holiday stockings, and watch the good cheer spread.
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Stressed much? Between decking the halls and baking plates of cutout cookies, the happiest time of year can often feel like the most hectic—particularly for women.
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These ain’t your teenager’s sugary energy beverages. These innovative products are full of nutritious ingredients and reasonable caffeine levels.