Jenny Ivy

Strawberries are good for your health, and eating just eight a day could improve heart health, help manage diabetes, and even reduce the risk of some cancers.

In order to boost the bison population, you should be eating more of it.

If you don’t have a community garden readily accessible in your urban neighborhood, there are still ways you can tend to your own urban garden. Here are 10 simple steps

The National Mango Board is touting multiple studies that found potential health benefits associated with eating mangos. These health benefits include improved blood pressure, blood sugar control and gut health.

When it comes to really jazzing up our basic b​urgers with healthy swaps, our friends at Rudi’s put together a helpful infographic.

Here are 10 food safety tips to ensure you’ll enjoy your next barbecue or picnic without the worries of illness.

During the spring and summer months, explore new ways to reap the benefits of having your own thriving garden.

Cinnamon may help reduce the damaging effects that a high-fat diet can cause, according to new research.

Moms deserve nothing but sweetness on Mother’s Day.