-
Here are three supplements that can help boost beauty from the inside out.
-
Between pies, sweets and gluten-heavy dishes, paleo dieters are left with few indulgences at parties and feasts. Here are five paleo-friendly flours that can make awesome alternatives to traditional, carb- and gluten-heavy all-purpose flour.
-
Far from food purposes, apple cider vinegar can be a useful ingredient in a variety of day-to-day activities.
-
Almost half of adults with food allergies say they developed them during adulthood, according to a new study from the American College of Allergy, Asthma and Immunology (ACAAI).
-
The winter months are upon us, and it’s time to focus on how to stay healthy as we spend most of our time indoors. Here are seven indoor plants to stock around the house this winter.
-
What’s spookier than 100 billion plastic bags being thrown away? By far, Halloween is one of the most non-eco-friendly holidays. What can you do to have a green Halloween? Here are 8 tips.
-
A panic attack or anxiety episode can be scary and difficult to manage, but experts agree breathing techniques can help during those times. Here are 8 ways to relieve the symptoms of anxiety through breathing.
-
Here’s how you can use baking soda to your advantage on your path to a healthier, cleaner and better-looking you.
-
A new study—the first of its kind—explains how even moderate intake of fruit, vegetables and legumes may lower a person’s risk of heart disease and death.