Helena McMurdo
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These rich chocolate mousse cups contain no sugar but offer a whole lot of satisfying…
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Nuts, along with fruit, are a classic accompaniment to cheese—but there are times when you…
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These endive boats with a plant-based filling are easy to serve and to make in…
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This tasty dish feeds a crowd, is dairy free, and is packed with healthy vegetables…
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These mini-pizzas are the perfect two-bite cocktail appetizer, and a savory sweet potato crust makes…
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This recipe is inspired by Greece’s Blue Zone on the island of Ikaria. Ikarians make…
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In Loma Linda, California, diets consist of fruits and vegetables as well as legumes, whole…
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The Sardinian diet contains a lot of vegetables and is known for good helpings of…
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The Okinawan diet is comprised of 67 percent Okinawan sweet potatoes. Rich in antioxidant properties,…