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In Loma Linda, California, diets consist of fruits and vegetables as well as legumes, whole…
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The Sardinian diet contains a lot of vegetables and is known for good helpings of…
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The Okinawan diet is comprised of 67 percent Okinawan sweet potatoes. Rich in antioxidant properties,…
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Known as the “three sisters,” beans, squash, and corn are a key part of the…
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This Father’s Day, surprise Dad with an exploration of fusion cuisine. Whether it’s giving his…
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Sweet cherries are the traditional filling for clafoutis, a classic French dessert that lies somewhere…
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Everyone loves a burger, and turkey is a great―and healthy―option that’s also a sponge for…
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The Cobb salad is a much-adored American classic created in 1937 at the Brown Derby…
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For this cross-cultural take on tacos, sockeye salmon is marinated with yogurt and a fragrant…