-
Certain healthy foods are traditionally considered aphrodisiacs, and what better time than Valentine’s Day to try them?
-
For many, restoring healthy digestion may hinge on using a funny acronym to identify and limit problematic foods.
-
This curry uses tempeh instead of traditional pork. To make it vegan, use salt instead of fish sauce. Great over hot brown rice.
-
Celery and avocado are “moderate” FODMAP foods, so omit if you prefer.
-
These 21 healthy recipes were the top reader picks from 2014. Add them to your cooking repertoire today!
-
Enjoy a slice of pie made with fresh seasonal ingredients and flavors, including pear, cranberry, apple, and (hooray!) chocolate.
-
Even in deep winter, relish the taste of fresh fruits by using organic, supple dried fruits.
-
One consolation: You’ve got company. Over 29 million Americans live with diabetes. Here’s how to manage it naturally.
-
From turkey to pie, make this year’s Thanksgiving your healthiest yet with organic foods, free from pesticides, GMOs, hormones, and antibiotics.