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Check out our tips and recipes for small but mighty lentils.
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Carving your yearly jack-o’-lantern? Turn the seeds into a nutrient-packed treat.
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What can you do to prevent bad breath and gum disease? These seven foods put their money where your mouth is.
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These gluten-free crackers are a great, healthy snack.
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Skipping gluten can mean better nourishment with smart food choices.
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Nothing says ‘autumn’ like these bountiful, mouthwatering pumpkin dishes
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Seattle mom Corey Colwell-Lipson started a grassroots effort to make Halloween not only healthier, but greener and a lot more fun. She’s on to a sweet idea.
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You can’t beat beans for lean protein and superb fiber. But why stick with just kidney or black?
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Sushi or sushi rolls made of rice, fish, avocado, and nori, seem safe for gluten-free eaters, right? Wrong. Turns out many sushi ingredients contain hidden gluten.