-
71 percent of women and 65 percent of men in America take supplements—and those who do are more likely to eat a balanced diet, visit their doctor regularly, and maintain a healthy weight.
-
These spices lend delicious warmth, depth, and sensory nostalgia to holiday dishes. But antioxidant-packed powerhouses like cinnamon and cayenne also offer significant health-promoting compounds.
-
Our favorite healthy holiday desserts don’t sacrifice one bit of festive flavor.
-
Watch our Senior Food Editor Jenna Blumenfeld present a few of the products from our 2014 natural and organic gift guide on Good Day Colorado!
-
Dietary supplements that sit forgotten on your counter can’t help you, so choose a convenient time and stick with it.
-
Fast, easy, and party-worthy. You could substitute apricots for the figs.
-
Calimyrna figs are plump, golden, and less sweet than Mission figs, so they’re perfect for a savory dish like pizza.
-
Serve these preserves with cheese and prosciutto as an appetizer, add it to sauces for fish or poultry, or simply spread on toast.
-
A terrific party dessert. This method works with just about any dried fruit; we love apricot, mango, papaya, and pineapple.