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Not only are these soup, stew and chowder recipes comforting and craveable, they’re also designed to promote cardiovascular health through heart-boosting ingredients that improve circulation, lower cholesterol and blood pressure and prevent chronic disease.
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A comforting and creamy chowder that features sweet potatoes and corn, two foods that, if consumed often, are linked to lower rates of heart disease and obesity.
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Find comfort in this blended veggie soup (that features both soybeans and soy milk) to show both your heart and your taste buds some love.
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This slow-simmering soup features heart-healthy beans, a top-notch source of soluble fiber that can lower bad LDL cholesterol.
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Both brown and wild rice are whole grains, which, when compared to white rice, are higher in magnesium and fiber. A garnish of heart-healthy almonds is another step toward reducing your risk of heart disease.
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Opt for a vegan version of this Vietnamese favorite that features heart-healthy mushrooms.
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Check out 12 entrepreneurs working to bring more health to more people—some locally, and some internationally.
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Why is the topic of fat so confusing? Our editor-in-chief and registered dietitian, Jessie Shafer, helps us break down the fat conversation.
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Collagen helps keep your body’s connective tissues vibrant and flexible, while supporting ligaments, tendons, skin and bones.