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Probiotics and fermented foods are more than just buzz words. Upping your intake of them might be the tastiest way to help heal your gut.
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Start Mother’s Day right with gluten-free brunch dishes your mom will love.
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How local is your restaurant’s ‘local’ food? A recent investigation digs up some dirt on ‘farm-to-table’ restaurant claims that spurs national attention. Get tips on how you can tell if your favorite restaurants’ claims are true.
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The tangy, sour flavor of preserved lemons is powerful, so a little goes a long way.
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Top crackers or crostini with goat cheese, labneh or other spreadable cheese, and serve with dollops of this tangy-sweet chutney. Or use the chutney as a flavorful condiment for salads or roasted pork chops, tenderloin or chicken.
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Curtido makes an excellent garnish for fish, pork or veggie tacos, or for tortilla soup or posole. Also, serve it over grains, eggs or beans; use it to make a savory baked tart; or add to spice up a dish of choucroute garnie, an Alsatian recipe for sauerkraut served with sausages.
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This kraut makes a beautiful and delicious condiment for burgers, brats and sausages. You can also serve it over potatoes, use it as a garnish in beef stew, or pair it with roasted pork tenderloin or pork chops.
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Serve over chicken, turkey, pork or veggie sausages, or add kraut to a sandwich or wrap. Add a pop of flavor by stirring kraut into a salad of beans and greens, or a bowl of rice.
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For a pretty look, buy small carrots that still have their green tops attached, and trim the tops down to ¼- to ½-inch. These fermented veggies taste great as an addition to a Bloody Mary or veggie tray, or on top of a Cuban sandwich. Also, use them to jazz up scrambled eggs, salads, rice, quinoa bowls and tabbouleh.