-
Enabling your body to become more sensitive to insulin can help you prevent type 2 diabetes and manage it better if you already have the disease. Without lifestyle changes, those with prediabetes are likely to progress to full-blown diabetes within 10 years.
-
Omega-3s benefit your heart, your brain, your mood and more. These five supplements, including vegetarian and vegan options, will help you get what your body needs.
-
Omega-3s are the healthiest dietary fats; they benefit your heart, your brain, your mood and more. But chances are, you don’t consume enough of them. Find out how omega-3 supplements can help you feel better.
-
Why should kids have all the fun? These adult Halloween treats are scary good.
-
Are you looking for a delicious, dairy-free, grain-free, vegetarian dinner? This lasagna, which uses zucchini instead of noodles, will fill your tummy. With Manitoba Harvest’s Hemp Hearts, you’ll get plenty of fiber, omegas and plant-based protein in a tasty meal.
-
Looking for a tasty and healthy pumpkin drink? On a warm day, make yourself this cool, nutritious beverage. With Manitoba Harvest’s Hemp Hearts, and HempPro 70, you’ll get plenty of fiber, omegas and plant-based protein.
-
It turns out that skin has its own microbiome — and that means we need to change how we care for it.
-
If you miss the flavor and texture of milk, try making your own hemp milk. With Manitoba Harvest’s Hemp Hearts, which are rich in fiber, omegas and plant-based protein, you’ll be drinking a healthy, tasty beverage in no time.
-
Nutritious isn’t always bright and colorful. These dark and delicious recipes made from black foods are rich in protein, fiber and antioxidants.