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Pucker Power! by Elisa Bosley Add zest to your cooking with the refreshing flavor of lemons. Lemons the size of
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You Glow, Girl! by Kim Erickson Get a squeaky-clean complexion with these all-natural beauty tips. Ever feel like your
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Going the Distance by Alan Christianson, N.D. Supplements to improve athletic endurance what works and what doesn’t?
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Put fresh ingredients to the test with these main-course salads.
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Patients’ Rights Act An Arizona family is leading the fight against government control of personal health decisions. In
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Here’s proof that too much of a good thing may not be such a good thing after all: Taken in doses exceeding 250 mg daily, vitamin B6 (pyridoxine) can have a toxic effect on your nervous system.
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Oftentimes, high-protein, low-carbohydrate diets appeal to people who want a quick fix. But a quick fix rarely leads to a lifelong weight-loss solution. Here’s the truth about the protein controversy surrounding weight loss.
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This flavorful, one-pan dish is both healthy and simple to prepare.
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Supplement Scope Nutritional and exercise biochemist Anthony Almada reviews the research behind some of the latest