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Sugar Shock by Monika Klein, C.N. Savor holiday sweets while maintaining blood-sugar balance Imagine a person eating
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America is a nation of immigrants. Often poor in possessions but rich in culinary traditions, newcomers have brought
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Supplement Scope by Anthony Almada, M.S. Nutritional and exercise biochemist Anthony Almada, M.S., reviews the research
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No More Sleepless Nights by Vonalda M. Utterback, C.N. Beat insomnia naturally with homeopathy, flower essences and
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Healthy Harvest Health, like food, is a matter of reaping what you sow. According to research, a colorful diet may
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The Natural Gym Bag by Heather Prouty Keep yourself and the environment in tip-top shape You’ve been purchasing organic
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Going Batty? This Halloween, be on the lookout for a tireless crusader protecting humans from bloodsucking enemies.
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Why Breast is Still Best Still wondering whether to breastfeed? You may already know that, besides strengthening the
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Celebrate Women & Women’s Health by Deborahann Smith “Women can share solutions for issues and can be there as a