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Cutting Cancer in Women By Anthony Almada, M.S. Coenzyme Q10 (CoQ10) is a well-known supplement having antioxidant,
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Cooking Up Garlic’s Health Benefits By Ying Chang Compestine Photography by Jeff Padrick If you think garlic is just
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The Spore with More: The Medicinal Power of Mushrooms By Tom Jenkins Considering that one of Western medicine’s most
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A Cheer for Beer Break out the bottle opener. Beer, that oft-berated libation, may be better for you than ever
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Reap What You Sow When your neighbors start to look askance as you haul another load of garden zucchini to their
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No longer merely a prescription for lowering disease risk, improving heart health and reversing aging conditions such as osteoporosis, exercise is being lauded throughout the medical community as an important tool for fighting depression. What is this mysterious connection between mind and muscle?
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Although this combination may seem strange at first, it’s simple to prepare and the result is sublime.
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Serve this chilled soup in short glasses as an appetizer or in bowls as a first course.
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Sound Bites Jackhammers. Rock concerts. Car alarms. What kind of effect does the background noise of everyday life have