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High in fiber and energy-boosting carbs, yet a mere 30 calories per cup when air-popped, popcorn has added snap to the world’s tables for centuries.
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Did you know that the type of tampon you choose may affect your health? Here are the potential problems with using tampons that every woman should know about.
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Special Delivery: Natural Approaches To Ease Childbirth By Linda Knittel Photos by Gus Butera Finding herself pregnant
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Perks From The Pumpkin Patch These decorative orbs are nutritional powerhouses By Mitchell Clute Each October, 80
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Fixed On Food: When Healthful Eating Becomes Harmful By Dena Nishek Photos by Jeff Padrick One often overlooked side
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Something’s Fishy Is eating seafood becoming risky business? By Chris O’BrienPhotos by Rita Maas Fish has long been
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Learning Curve: Aromatherapy For Students Time for school! Along with books, paper and pencils, tuck a little
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Keeping Cholesterol Under Control By Anthony Almada, M.S. Octacosanol (C28), a long-chain alcohol (LCA) found in waxy
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Cooks With A Conscience: Three Chefs Make Dining Out A Sustainable Affair By Elizabeth Ellis/Food photos by Rita Maas