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Shellfish Extract Linked To Weight Loss Chitosan, an extract of lobster, shrimp and crab shells, has been acclaimed for
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High in fiber and energy-boosting carbs, yet a mere 30 calories per cup when air-popped, popcorn has added snap to the world’s tables for centuries.
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Did you know that the type of tampon you choose may affect your health? Here are the potential problems with using tampons that every woman should know about.
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Special Delivery: Natural Approaches To Ease Childbirth By Linda Knittel Photos by Gus Butera Finding herself pregnant
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Perks From The Pumpkin Patch These decorative orbs are nutritional powerhouses By Mitchell Clute Each October, 80
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Fixed On Food: When Healthful Eating Becomes Harmful By Dena Nishek Photos by Jeff Padrick One often overlooked side
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Something’s Fishy Is eating seafood becoming risky business? By Chris O’BrienPhotos by Rita Maas Fish has long been
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Soy Quells Hot Flashes If you want to cool unpleasant hot flashes, try upping your intake of soy foods. A recent issue
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Barley Grass: A Superior Antioxidant Vitamins C and E are well known for their antioxidant activity, neutralizing toxic