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Q&A with Dan Lukaczer, ND CoQ10 Lowers Blood Pressure Q: I have a family history of high blood pressure and am trying
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Nutmeg Heals Naturally You may think of nutmeg as merely a hint of flavor in pumpkin pie or a pretty sprinkle atop
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Elegant Appetizers Festive vegetarian finger foods add low-fat flair to holiday entertaining By Ying Compestine Photos
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Q&A With Dan Lukaczer, ND Fish or St. John’s for depression? Q: I take St. John’s wort for depression and recently
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A New Bone-boosting Duo By Anthony Almada, MS Researchers are continually on the lookout for a newer, better, more
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Frazzled? Try Frankincense Calm and uplift your spirits during the hectic holiday season with frankincense (Boswellia
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‘Tis The Season For Ginger Support your digestion and circulation with this spicy root By Kendra C. Howard Winter
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Get The Lead Out Softly glowing candles add luster and warmth to any room. But some candles may harbor lead in their
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Four Habits For Lifelong Health What would you do to add 10 years to your life? Research indicates that certain healthy