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Tap In To Tapas For a fun celebration, serve these trendy Spanish appetizers at your next party By Lynne Eppel Photos
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Coastal Cuisine Enjoy these simple, heart-healthy meals from the Mediterranean By Rebecca Broida GartPhotos by Rita
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Mama Mia! Spice up your health with oregano Recent studies have shown that oregano is much more than the finest
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Researchers conducting a recent study sponsored by the National Institutes of Health (NIH) may have opened the way to a new use for St. John’s wort in anxiety disorders
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Test Your Women’s Wellness Savvy Answer these questions to test your understanding of U.S. women’s health. 1. Breast
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Flush It Away One in four women will experience a urinary tract infection in her lifetime. Here’s how to stop the
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Carb Capture? By Anthony Almada, MS “Starch blockers,” among the many ineffective diet fads of the 1980s, are trying to
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Weight Worries Lead To Teen Smoking Researchers of a recent study have identified the desire to be thin as a leading
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Why I Do What I Do Colleen Cannon stumbled into her 11-year career as a professional athlete in 1981, when she was