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Safflower Seeds For Bone Strength When we think of safflower, most of us think of oil, but in Korea safflower seeds
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Don’t Knock Your Knees Women’s knees are more susceptible to injury than men’sbut there’s plenty women can do to stay
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Is Ephedra Safe? We know the herb works. The biggest-selling class of diet pills uses the herb ephedra (Ephedra sinica)
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The Soul Of A New Medicine An integrative approach may be changing the future of health care in the United States By
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A Taste Of The Northwest Several Vancouver Island chefs share their favorite sea-inspired creations By Laurel
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This recipe is based on acclaimed chef Todd English’s Asparagus Soup, which he tops with slightly melted feta cheese. You can also substitute broccoli for the asparagus.
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Some delicious variations on the following recipe are substituting cheese, crabmeat, ham, or even softly scrambled eggs for the turkey.
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Smoky, seasoned grilled chicken makes a wonderful contrast with sweet, juicy grapes.
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Bone Up Get the calcium you needand not just from milk By Suzanne Girard Eberle, MS, RD Affirmations keep rolling in