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Temper Tamers Five herbs to cool a hot head By Maryann Hammers Ever have one of those days when absolutely nothing goes
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Why I Do What I Do Dave Smith, Flower Hugger How often do you think about the impact of the products you buy? For
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Giving Meaning Eight Luminaries Reflect On Holiday Spirit And Share Stories Of Their Favorite Heartfelt Gifts By Radha
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When Your Partner Is Depressed What to do, how to cope, and where to turn for help By Julia Thorne When Sarah Goodman’s
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Black Cohosh May Tame Menopausal Symptoms By Anthony Almada, MS The Women’s Health Initiative study recently indicated
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Lost At Sea You know fish is an excellent source of low-fat protein and is rich in omega-3 fatty acids. You’re also
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Holidays can be chaotic. Add travel, and you open the door to myriad stress-induced illnesses. When on the road or in the air this season, try these strategies to stay healthy in body, mind, and spirit.
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Food For Thought Does your stomach bother you after eating certain foods? Are large meals unsatisfying to you? Ayurveda
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Assess the odds, up your chances and glean advice for getting pregnant later in life from a midlife mom.