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Build Better Bones Decrease your risk of osteoporosis now and feel better later in life By James Rouse, ND Healthy
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Yoga Getaways Need a retreat away from the hustle and bustle of your daily routine? Yoga centers offer a new twist on
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Veggies In Disguise Clever ways to get your kids to say, “Hey, this is good!” By Mollie Katzen Photos by Rita Maas
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Withering Frights Is wilting produce wasting away in your fridge? Learn how to use it to create edible, nutritious
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Curing With Colors Ever wonder why yellow is a common color for pads of paper? Or why we say, “I feel blue” when sad or
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Jungle Cure By Abigail Wright In a small jungle hut, hundreds of miles from the nearest road, a man urges a frail woman
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You can substitute strawberries, peaches, blueberries or cherries for the raspberries in this show-stopping dessert.
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Grapefruit Is Great Fruit Want to kick off the New Year right? Eat a grapefruit. The fleshy fruit and its juice are
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Why Write? What can you do to recover from traumatic and stressful events? Pick up the pen, say University of Iowa