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South-Of-The-Border Therapy Do your kidneys need cleansing? Have you packed on a few pounds? Perhaps your step needs
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Zesty is in. Check out the fact that salsa has now surpassed ketchup as the number-one U.S. condiment, according to
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Halting Heart Disease How to keep your heart healthy with diet, supplements, and relaxation Although we hear so much
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A Heavy Burden With childhood obesity on the rise, learn how you and your community can help children adopt better
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Succulent Summer Enliven your meals with exotic tropical fruits By Monique Cole Photos by Rita Maas Prickly-leafed
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Stay Abreast Of Breast Cancer Improve your breast-cancer awareness with this fact-filled quiz. For more information,
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The Diet Debate Protein and carbs and fats, oh my! “Healthy” eating strategies inundate us these days, confusing even
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2003 Recipe Contest Winners Congratulations to this year’s winners of the Delicious Living recipe contest! We were
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Fenugreek: Seeds Of Hope For Diabetics People have historically used fenugreek, a seed with Eastern origins, to treat