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Google breast health on the Internet, and a mind-boggling 5 million pages pop up. Its no wonder that women are confused
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I just returned from a grocery-shopping trip with my daughter and my mother to one of four natural products stores
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Salt is the stuff of lifewe need it for fluid regulation, not to mention baked potatoesbut too much can contribute to
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When a headache strikes, you want fast relief. But before you reach for that over-the-counter pain reliever, be aware
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Coenzyme Q10 A study by Philadelphias Jefferson Headache Center found that a daily dose of Co-Q10 cut the frequency of
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Breakfast doesn’t get any easier than this. Encourage kids to make their own shakes — a great way to introduce them to basic cooking skills (and tofu).
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Dandelion leaves are an excellent source of calcium, fiber, vitamins A and C, and iron. Try them in this delicious salad.
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This main dish salad features quinoa, an ancient Inca grain. High-protein quinoa cooks in 15 minutes, so it’s great for fast meals.
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In a twist on the Spanish classic, we substituted carrot juice for tomato juice.