Delicious Living Contributor

What it isFolic acid (vitamin B9) is one of the essential water-soluble vitamins in the B- complex family (others

Beyond the common belief that eating carrots improves your eyesight, most of us dont know much about the relationship

Q. You live in Manhattan and run two growing companies. Yet you’re committed to living holistically and keeping stress

1. Make a parfait. Top your favorite yogurt with fresh fruit, then a layer of granola with ground flax or toasted

Eye exercises can prevent or slow vision loss by strengthening eye muscles and maintaining lens flexibility, says Marc

Who: Phillip NaborsJob: Owner Store: Mustard Seed MarketWhere: Ohio (two stores)Q. What is the most common question you

Vitamin D may play an important role in a womans risk of getting breast cancer or of developing a more aggressive form

Heres a reason to reconsider your low-carb diet in favor of a plate of potassium-rich potatoes: The National Academy of

Jon Stockings interest in helping those who cant help themselves started in 1984 when he was on a tuna boat trying to