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3 to lose from the kitchenMargarine. According to Swift and Boutin, anything with hydrogenated oils, also called trans
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Q. Can I trust the information on nutrition labels? A. Nutrition Facts panels on packages do contain accurate, reliable
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I was 22, just out of college, and by all indications in pretty good shape when I stopped by my doctors office for a
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A melange so delectable even the most finicky cat will succumb.
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A mélange so delectable even the most finicky cat will succumb.
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When it gets really harriedas it did the last shift I workeda few seconds of centering and controlled-breath techniques
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Safe sproutsQ. Do sprouted grains, beans, and lentils need to be cooked before I eat them? A. Sprouts have long been
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In consideration of friends and loved ones who are monitoring their fat intake, make a change for the better and serve these healthy but delicious alternatives at your next get-together.
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When I read this months story Plastic Planet, it made me consider the conflicted feelings I have about using plastic.