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What it isPsyllium (SILL-ee-yum) supplements are derived from the seeds and seed husks of plants from the genus
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Herbal remedies used around the world for centuries actually work. Thats what scientists from Kings College in London
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A quarter of the women who stopped hormone replacement therapy (HRT) have renewed their prescriptions, according to an
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Youve read the labels: Folic acid can reduce the risk of neural tube birth defects. Olive oil and walnuts ward off
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Q. Your book, which is a collaboration with the Tibetan lama Chokyi Nyima Rinpoche, presents a vision of how to become
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Skin, cities, and Earth DayWith spring comes longer days and more time in the sun, so in honor of Earth Day and the
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Q. How much sleep do I need each night, and does it matter what time I go to bed? A. Sleep experts say most adults need
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These days, even major American cities are realizing that when it comes to development, bigger isnt always better.
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1. Boil four 8-ounce jars on a rack inside a large pot for at least ten minutes to sterilize. 2. Pour 1 quart nonfat,