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New items spotted at the Summer Fancy Food Show, a specialty gourmet trade show that takes place in New York City.
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As a consumer, you will soon have another label to help guide you in choosing ethical, environmentally-sound products: a certification for foods produced on bee-friendly farms.
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Adopting a new habit doesn’t happen overnight. It actually takes about 21 days.
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My smoothie bowl recipe was inspired by the emerging trend of smoothie bowls and my love of ice cream. It’s perfect for the person who doesn’t like to spend a lot of time in the kitchen. It’s quick, healthy and full of fiber. You can enjoy it as a snack or for breakfast (my personal choice)!
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In Ayurvedic medicine, spices normalize digestion, helping balance a person’s physiology and personality, or dosha.
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Tap into the Ayurveda mantra that food is your best medicine and get inspired to reap the benefits of delicious foods that heal from within.
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You can have all the strategies in the world to reach your health and fitness goals, but without two key elements, attaining those goals will be difficult, if not impossible.
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(Photo by Jennifer Olson)
Kitchari is known as a seasoned mixture of rice and mung dal is a basic dish in Ayurvedic cooking. Combined with coconut, cilantro, fennel seeds and other ingredients, this healing dish is packed with flavor.
Gluten free, vegetarian
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Using a cleansing amount of rose water, this Rose Petal Rice Pudding is both fragrant and sweet.