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Are you suffering from chronic joint pain in your elbows and knees? A woman with this condition asks a natural health expert and physician for advice. Find out what supplements to take, foods to avoid and what exercise is doable for those with aching knees and elbows.
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Q. Lena Jantz: On your advice, Im doing daily breathing and meditation exercises, and these have been very useful in
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We focused on the health issues of most concern to you, our readers, for Delicious Livings 2005 annual guide to health
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The subject: Lena JantzAge: 32Occupation: Leasing agent and associate brokerHealth goals: Decrease her stress levels
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For Delicious Livings annual guide to health and wellness, we asked experts from around the United States to name the
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Q. Tom Meyer: Ive tried implementing your advice, Dr. Morstein, and so far Im very pleased with the results. Ive been
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Serves 8 / Whether your allergy is caused by weeds and grasses or foods, certain nutrients may be able to help.
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American ginseng (Panax quinquefolius)This herb contains ginsenosides, which appear to fight fatigue and stress by
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Serves 6 / This simple meal is relatively high in fiber and low in sugar and saturated fats. The vegetables are not