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Serves 6 / Buy these tasty crucifers on the stalk if possiblethese are freshest. Look for compact, firm, and vivid
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Following a raw, plant-based diet may cause your bones to be less dense, but it wont raise your risk for osteoporosis,
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Linus was right: The mighty pumpkin brings good things to all who believe. Fancifully carved for Halloween or baked and
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In ancient times, when women reached menopause, they were known as wise women. Because menstrual fluid was considered
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The USDA Organic seal adorns everything from salsa to soda pop these days, but it isnt the only ecolabel on the block.
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Astragalus, a member of the pea family, has been used for more than 2,000 years in Traditional Chinese Medicine (TCM) as a popular tonic for strengthening qi (vitality) and resistance to disease.
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Q. You believe most women today have an unspoken fear that breast cancer is inevitable. A. Everyone knows somebody who
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Are your workouts starting to feel … well, like work? It could be time to freshen up your exercise routine with some
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Photo by Rob Hawthorne The subjectMark ArchuletaAge: 49Occupation: Green/solar builder, bike builder,