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Can a daily walk increase your years on the planet? Yes, according to a recent study published in the Archives of
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A ten-year study from the National Cancer Center in Tokyo that reported on the coffee-consumption habits of 60,000
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Chip’s Wasabi PeaCrusted Grilled Halibut Serves 2 / My wife and I often have this with grilled asparagus that we’ve
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Wow your sweetie by making this decadent dinner for Valentine’s Day.
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The better-quality chocolate you use, the richer and more delectable these simple, dairy-free, not-too-sweet truffles will taste.
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The mustard greens in this tasty side dish provide vitamins A and C, plus lutein and folate.
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Apples Nutrients: Vitamin C, potassiumHow they help control weight: Low-fat apples contain pectin, a soluble fiber that
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You’ve washed your hands frequently and avoided crowded stores during post-holiday sales, and yet you’ve caught another
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During the shorter, darker days of winter, supplements can be just as effective (though not as fun) as a sun bath.