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Do you bring a list when you grocery shop, or do you wing it? Our assignment meeting for this month’s story “What Do
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Photos by Cheryl Ungar Ever wanted to take a peek at what your own doctor, chiropractor, or favorite chef buys for
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Do you suffer from acid reflux disease or irritable bowel syndrome? Do your gums bleed when you brush your teeth or eat
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Mustard greensHow to choose: This soul-food favorite sports vivid green and frilly leaves (some varieties even boast
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Keeping the doctor away may be less about apples and more about attachments, according to research conducted at Duke
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Trading in bagels for beans may be a heart-smart move, according to a recent study published in the Journal of the
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Q. What’s your best tip for someone who’s looking for a relationship? A. Stop looking. Start realizing that the source
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Our expertsM. Laurel Cutlip, RD, LDN, author of The Cardiac Recovery Cookbook (Hatherleigh Press, 2005)Will Grossman,
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Q. I’ve heard that L-theanine (a compound in tea) can reduce stress. Is it safe as a supplement? How much should I