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Also known as Chinese white cabbage, bok choy is an excellent source of vitamin C, folate, calcium, and fiber.
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Pay attention, parents: The fats you feed your kids may affect their academic performance.In a six-year study of more
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It’s in plastic baby bottles, water jugs, dental sealants, food packaging, canned goods, cell phones, CDs and DVDs, and
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For the more than 20 million Americans older than 40 who are at risk for impaired eyesight due to cataracts, vitamin E
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Pasta, the ultimate comfort food, is only complete with the perfect sauce. And lucky for noodle lovers, these
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Wild mushrooms How to choose: More accurately called specialty mushrooms, earthy varieties such as shiitake, maitake,
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Q. I love coffee but have heard caffeine is bad for me. Is caffeine really detrimental? What’s the healthiest way to
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Which are the best foods, supplements, and activities to improve cognitive function? A neuropsychologist shares her picks.
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Consider adding these supplements to your anti-aging regimen.