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1: Chlorella and spirulina are excellent sources of carotenes, chlorophyll, and other antioxidants. Studies show that
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Tired moms and dads, listen up: Feng shui may hold the key to better sleep for you and your tot. According to Laura
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Serves 6 1 18-ounce tube prebaked polenta (flavored, if desired)1 1/2 cups organic marinara sauceGarlic powder, to
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Capsaicin, the fiery compound that gives chili peppers their heat, may also help fight prostate cancer, according to a
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Think supple skin and hair come in a bottle? You may be rightbut not necessarily from the ones in your bathroom.
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How would you like to sleep next to a power lawn mower going full throttle? It doesn’t sound like fun, but chances are
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Witch hazel (Hamamelis virginiana) What it is: A popular, inexpensive, traditional home remedy for sunburn, oily skin,
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If your morning routine consists of grabbing a cup of joe as you run out the door, you’re not giving your body or mind
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Classic version Spaghetti with marinara sauce Garlic bread Caesar salad Healthier version Whole-wheat or blended