Delicious Living Contributor

If high cholesterol and triglycerides have you feeling sour, red grapefruit’s antioxidant punch could help you lower

Vitamins, herbs, and minerals offer an impressive array of health benefits. But browse the bottle-lined aisles of your

Get produce savvy with these pointers from buyers at natural foods stores across the country. >> When in doubt, ask.

Is the chaos in your living space starting to take over your life? Claire Josefine, the Eureka, California-based author

1. Revive your feet Been on your dogs all day? Try this healing foot bath. Fill a pan big enough for both feet with hot

For some people, a stroll down the frozen-food aisle can be nearly as intimidating as a voyage to the South Pole. So

Vitamin D isn’t just good for your bones; it also may be good for the heart. In a recent study conducted by a team of

Baby face. Supple skin and soft hair come so naturally to little ones. But these prized features actually require extra

Serves 8 / This can be assembled up to half a day in advance but is best eaten within a few days.Ingredient tip: Many