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Magnesium–an essential mineral that researchers already believe helps control high blood pressure, ease muscle cramps and constipation, prevent osteoporosis, and relieve anxiety–may also help reduce inflammation.
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They met at an ultimate Frisbee tournament and married in 1999. Since then, Jenn Brauner and her ultra-healthy husband,
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Having fresh herbs doesn’t have to stop with the first frost, says Marion Owen, founder of PlantTea Inc., and coauthor
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What it is: Often erroneously referred to as a mushroom, kombucha is a symbiotic culture of bacteria and yeast that
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According to the Sustainable Cotton Project, buying one organic cotton T-shirt prevents the use of 1/3 pound of
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Whether you’re hosting a ghoulish gathering or awaiting witches and gypsies at your front door, you’d like to offer
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How they work > Organic essential oils protect against unwanted bacteria, plus they give off a light fragrance.Favorite
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Looking for quick relief from the tension built up after a day at the office? Try these four stretches from Bob
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Dr. Hauschka Hand CreamBest for: Frequently washed handsHealing ingredients: Contains powerful moisturizers, including