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Getting a little spicy can reduce the risk of some diseases. GingerLong used in folk medicine to increase circulation
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Go local. Choose local. Buy local. These directives have sprung up on signs all over the shelves of my natural products
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One of a handful of fruits native to North America, the cranberry has long been a folk remedy for wounds and fever.
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An estimated 27 million Americans have either an overactive or underactive thyroid gland, but fully half of these haven’t been diagnosed yet.
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Good posture is more than having a straight back. Standing tall can help you appear more confident and slender, improve
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Adrenal builders Because poor adrenal function is common in women once they hit their 30s and 40s, consider herbs that
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Beans are darn near perfect. Not only are they low in fat and sodium; they’re also chock-full of fiber, phytonutrients,
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Serves 8 / Whole-wheat pasta, nutrient-dense vegetables, and plenty of antioxidant-rich black tea make this noodle
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It’s November, and the chill is on. Instead of reaching for a calorie-dense vanilla caf latte to warm you up, try a cup