Delicious Living Contributor

Diabetics may be able to manage their health better by taking dietary supplements, says a new study conducted by the

Results from a double-blind, placebo-controlled German study suggest that black cohosh (Cimicifuga racemosa) benefits

Bilberry (Vaccinium myrtillus). Long known to aid eye disorders, bilberry, a close relative of the cranberry and

For cooking, choose firm pears, such as Bosc and Anjou; creamy Comice taste best uncooked. Get more pear recipes by

Carne cilantro. Buy several slices of prepared beef tenderloin; cut into 1-inch pieces and serve cold with

We know you picture your ideal afternoon meal as a leisurely lunch, prepared by a loved one, followed by a siesta and

Photos by Leigh Beisch Thanksgiving may be synonymous with splurging, but here’s a novel idea: Why not eat a healthy

John McComas, 46, looks forward to watching his wife grow old with him and hopes to see his two teenage daughters

Makes about 1 1/2 cups / Preparation tips: Toss this tasty mix with cooked grains and vegetables, or use it to marinate