Delicious Living Contributor

In the traditional Indian medicine of Ayurveda, nourishing yourself from the inside (with the right foods) and from the

[1] Spread your dose throughout the day. Multis designed to be taken in several smaller doses are better absorbed by

It may be time to toss air fresheners, mothballs, and toilet bowl cleaners that contain synthetic deodorizers, suggests

Try these three easy activities to shed toxins that build up in your body every day.

It happens again and again. You sit at your desk long after you first notice that your shoulders are tense, your

Eggs. In recipes, mix together 1 teaspoon baking powder, 1 tablespoon water, and 1 tablespoon white vinegar to replace

“Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin,” Chatlani

Even if kids pick them out, much of the mushrooms’ immune-building benefits are steeped in this soup.

This velvety, dairy-free mousse is healthy enough to eat every day.